OUR PROCESS
Engage > Activate > Reflect
Through consultancy, training initiatives, coaching, diagnostics and acting as trusted advisers, our approach enables a more strategic and needs based (data driven) solution for developing effective teams.
Our belief at Momentum4 is:
"1% Better Every Day"
Learn more about our process --->
HEALTH IS WEALTH
BUILD TRUST
DEVELOP YOUR EQ
ENERGY MANAGEMENT
MINDSET & ATTITUDE
RESILIENCE
McCARTHY&STONE
WOMEN IN LEADERSHIP
TEAM PERFORMANCE
WHAT WE DO
Momentum4 are a consultancy specializing in ‘People Performance’, taking individuals, teams and organizations through transformational change. With a proven track record, we work at a senior level with people who are passionate about the need to improve, evolve and continue to strive for ambitious goals. We enable choice and create possibility.
MEET THE TEAM

Chris works with people and companies to help them achieve an optimum performance that will last the distance.
Chris Williams
Performance Coach

Lara’s energy and enthusiasm brings out the best in people and helps them achieve their personal and business goals.
Lara Williams
Performance Coach




“Learning about Emotional Intelligence with Momentum4 has helped me become much more aware of my emotions. By being more aware of my own feelings I have been better able to accept and manage my emotions, so I can give my true self to whatever situation I face. Ultimately I feel a happier, more confident person and a stronger leader in the workplace.”
— Becky Brown, Marketing Manager, McCarthy & Stone
“The ‘Emotional Intelligence’ competencies I learned from Lara and Chris have enabled me to be more in tune with myself, more in control of my decisions, and more able to empathise with my team. Lara and Chris don’t teach buzz words and management theories; they teach you how to be the best possible version of yourself so you can develop as a leader and enjoy personal and professional success.”
— Jackie Dunn, McCarthy & Stone
“Lara from momentum4 helped us to see beyond our vision and created a broader, more cohesive vision as a team that in turn helped us to complete our end goal.”
— Mike Welling, CEO, App-DNA
“Chris Williams from Momentum4 is one of a select number of consultants we use to deliver our Fit For Life programmes. These programmes focus on the importance of work-life balanceand the need for our lawyers to monitor and look after all aspects of their well-being to enable them to perform at their optimum.”
— David Coleman, Director of Talent Management, Baker McKenzie
“Lara from momentum4 has done work for me over the last decade in four different companies I have worked for and provided excellent support however different the business.”
— Jonathan Bartlett, Senior Manager Partnerships, Dignity Pre-Arrangement Ltd
“What makes Chris from Momentum4 stand out among many great professionals in his field of expertise, is his ability to change seniour business behaviours’, which is a tall task to take on, given most leaders are highly driven and hold a great deal of sceptisism around soft skills training.”
— Wayne McFarlane, PwC Canada Human Capital Leader
“Whether banking at Intelligent Finance or Funeral Planning at Dignity, Lara from Momentum4 provides strong coaching and mentoring skills and is able to work with people from the boardroom to the shp floor.”
— Jonathan Bartlett, Senior Manager Partnerships, Dignity Pre-Arrangement Ltd
TESTIMONIALS
Whether it’s Chris’s signature brand of pragmatic, individual performance management, a trademark high-energy workshop from Lara, or any other of the range of development skills Momentum4 offers, our focus is on outcome and achievement.
We know people learn best in a safe, enjoyable, relaxed environment and make sure we really engage with the people we work with. So they’ll not only remember the skills we’ve passed on but will go on to implement them as well.
And even when you’ve reached your goals, our aftercare service means we’ll be just a phone call away if you need a little extra help. That’s why some of the biggest organisations in the UK count on us.
OUR CLIENTS
We work with a wide variety of businesses across a range of sectors.
Read our Case Studies here --->